How many calories in homemade spinach quiche with blue cheese
homemade spinach quiche with blue cheese contains
Best nutritional profiles:
Nutritional values: homemade spinach quiche with blue cheese
Comparehomemade spinach quiche with blue cheese (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 30 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.23g | |
| Fat | 0.18g | |
| Fiber | 0.03g | |
| Sugars | 0g |
How to burn
2.8 kilo-calories
homemade spinach quiche with blue cheese (80 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 234.3kcal in (80 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 19g | |
| Fat | 15g | |
| Fiber | 2g | |
| Sugars | 0g |