How many calories in Hummus trio Perla

Brand: Perla

Hummus trio Perla contains

Nutritional values: Hummus trio Perla

Compare

Hummus trio Perla (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 210 milligram(s) of fat, 80 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.21 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.08 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.08g
Fat0.21g
Fiber0.08g
Sugars0.01g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Hummus trio Perla (portion (50 g)) contain(s) 650 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 132.7kcal in (portion (50 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy556 kj
Total Fat10 g
Saturated Fat0.95 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber4 g
Sugars0.65 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates4g
Fat10g
Fiber4g
Sugars0.65g

How to burn
132.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

Hummus trio Perla (piece (60 g)) contain(s) 780 milligram(s) of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 5 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 159.5kcal in (piece (60 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy668 kj
Total Fat13 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber5 g
Sugars0.78 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates5g
Fat13g
Fiber5g
Sugars0.78g

How to burn
159.5 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

Hummus trio Perla (100 g) contain(s) 1 gram(s) of sugar, 8 gram(s) of protein, 21 gram(s) of fat, 8 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 265.8kcal in (100 g) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1113 kj
Total Fat21 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber8 g
Sugars1 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates8g
Fat21g
Fiber8g
Sugars1g

How to burn
265.8 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

Hummus trio Perla (pack (210 g)) contain(s) 3 gram(s) of sugar, 17 gram(s) of protein, 44 gram(s) of fat, 17 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 558.1kcal in (pack (210 g)) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning

Nutritional values

Energy2337 kj
Total Fat44 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber17 g
Sugars3 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates17g
Fat44g
Fiber17g
Sugars3g

How to burn
558.1 kilo-calories

68min
Jogging
80min
Cycling
88min
Swimming
98min
Walking
116min
Shopping
120min
Yoga
192min
Cleaning

Write your own review for Hummus trio Perla

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Hummus trio Perla

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Hummus spread with tomato and basil Toppo portion (90 g) 1 010 4 11 20 4 Detail
Hummus Classic Toppo pack (180 g) 2 041 9 21 40 Detail
Hummus with beetroot Toppo 180 g 1 357 8 21 23 Detail
hummus with cumin Toppo 100 g 1 172 6 12 23 10 Detail
hummus chickpea spread Silk Road 100 g 1 339 7 13 27 Detail
Natural hummus chickpea spread 100 g 1 172 7 19 21 4 Detail
Hummus Classic Perla portion (25 g) 272 2 3 4 2 Detail
Natural Hummus GASTRO 100 g 908 5 14 16 Detail
Hummus Chilli Gastro pack (120 g) 1 035 5 17 18 Detail
Red pepper hummus PEARL piece (160 g) 1 533 10 14 27 15 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID