How many calories in Idahoan Perfect Mash - Cheddar Cheese Flavored

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Idahoan Perfect Mash - Cheddar Cheese Flavored contains

Nutritional values: Idahoan Perfect Mash - Cheddar Cheese Flavored

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Idahoan Perfect Mash - Cheddar Cheese Flavored (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

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Idahoan Perfect Mash - Cheddar Cheese Flavored (portion (180 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 145.6kcal in (portion (180 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

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Idahoan Perfect Mash - Cheddar Cheese Flavored (pack (540 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 70 gram(s) of carbohydrate. There are 437.3kcal in (pack (540 g)) which can be burnt by a 54 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning

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