How many calories in Indian curry and rice and vegetables

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Brand: Uncle Ben´s

Indian curry and rice and vegetables contains

Nutritional values: Indian curry and rice and vegetables

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Indian curry and rice and vegetables (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.01 g
Sugars0.01 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.31g
Fat0.04g
Fiber0.01g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Indian curry and rice and vegetables (100 g) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 171.0kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy716 kj
Total Fat4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber1 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates31g
Fat4g
Fiber1g
Sugars1g

How to burn
171.0 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Indian curry and rice and vegetables (pack (250 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 3 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 427.5kcal in (pack (250 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1790 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate78 g
Fiber3 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates78g
Fat9g
Fiber3g
Sugars2g

How to burn
427.5 kilo-calories

52min
Jogging
61min
Cycling
68min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

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