How many calories in Insalata di frutti di mare

Brand: Italiamo

Insalata di frutti di mare contains

Nutritional values: Insalata di frutti di mare

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Insalata di frutti di mare (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 390 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.39 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.03g
Fat0.39g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Insalata di frutti di mare (pack (400 g)) contain(s) 3 gram(s) of sugar, 30 gram(s) of protein, 156 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 1572.0kcal in (pack (400 g)) which can be burnt by a 192 minute(s) of Jogging, 225 minute(s) of Cycling, 248 minute(s) of Swimming, 277 minute(s) of Walking, 328 minute(s) of Shopping, 338 minute(s) of Yoga or 542 minute(s) of Cleaning

Nutritional values

Energy6582 kj
Total Fat156 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars3 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates10g
Fat156g
Fiber0g
Sugars3g

How to burn
1572.0 kilo-calories

192min
Jogging
225min
Cycling
248min
Swimming
277min
Walking
328min
Shopping
338min
Yoga
542min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID