How many calories in Insalata di tonno tonno e Mais
Brand: DeSpar
Insalata di tonno tonno e Mais contains
Best nutritional profiles:
Nutritional values: Insalata di tonno tonno e Mais
CompareInsalata di tonno tonno e Mais (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 130 milligram(s) of fat, 20 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.06g | |
| Fat | 0.13g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
1.9 kilo-calories
Insalata di tonno tonno e Mais (portion (60 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 8 gram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 109.1kcal in (portion (60 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 4g | |
| Fat | 8g | |
| Fiber | 1g | |
| Sugars | 1g |
How to burn
109.1 kilo-calories
Insalata di tonno tonno e Mais (piece (100 g)) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 13 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 181.7kcal in (piece (100 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 6g | |
| Fat | 13g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
181.7 kilo-calories
Insalata di tonno tonno e Mais (pack (160 g)) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 21 gram(s) of fat, 3 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 290.9kcal in (pack (160 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 10g | |
| Fat | 21g | |
| Fiber | 3g | |
| Sugars | 3g |