How many calories in instant goulash soup in a cup Mikado
Brand: Mikado
instant goulash soup in a cup Mikado contains
Best nutritional profiles:
Nutritional values: instant goulash soup in a cup Mikado
Compareinstant goulash soup in a cup Mikado (1 g) contain(s) 190 milligram(s) of sugar, 170 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.19 g
Calorie chart
| Proteins | 0.17g | |
| Carbohydrates | 0.51g | |
| Fat | 0.04g | |
| Fiber | 0.04g | |
| Sugars | 0.19g |
How to burn
3.1 kilo-calories
instant goulash soup in a cup Mikado (portion (18 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 650 milligram(s) of fat, 700 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 56.3kcal in (portion (18 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 9g | |
| Fat | 0.65g | |
| Fiber | 0.7g | |
| Sugars | 4g |