Best nutritional profiles:
Nutritional values: instant wakame soup
Compareinstant wakame soup (1 g) contain(s) 180 milligram(s) of sugar, 160 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.3g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0.18g |
How to burn
2.6 kilo-calories
instant wakame soup (piece (6 g)) contain(s) 1 gram(s) of sugar, 960 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 15.7kcal in (piece (6 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 0.96g | |
| Carbohydrates | 2g | |
| Fat | 0.32g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
15.7 kilo-calories
instant wakame soup (pack (18 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 950 milligram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 47.0kcal in (pack (18 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 5g | |
| Fat | 0.95g | |
| Fiber | 0g | |
| Sugars | 3g |