How many calories in Italian chocolate assortment Marks & Spencer

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Brand: Marks&Spencer

Italian chocolate assortment Marks & Spencer contains

Nutritional values: Italian chocolate assortment Marks & Spencer

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Italian chocolate assortment Marks & Spencer (1 g) contain(s) 540 milligram(s) of sugar, 60 milligram(s) of protein, 340 milligram(s) of fat, 10 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.34 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.01 g
Sugars0.54 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.57g
Fat0.34g
Fiber0.01g
Sugars0.54g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Italian chocolate assortment Marks & Spencer (100 g) contain(s) 54 gram(s) of sugar, 6 gram(s) of protein, 34 gram(s) of fat, 900 milligram(s) of fiber and 57 gram(s) of carbohydrate. There are 534.5kcal in (100 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 115 minute(s) of Yoga or 184 minute(s) of Cleaning

Nutritional values

Energy2238 kj
Total Fat34 g
Saturated Fat21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0.9 g
Sugars54 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates57g
Fat34g
Fiber0.9g
Sugars54g

How to burn
534.5 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
94min
Walking
111min
Shopping
115min
Yoga
184min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID