How many calories in Italian breadsticks breadsticks

Italian breadsticks breadsticks

Italian breadsticks breadsticks contains

Nutritional values: Italian breadsticks breadsticks

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Italian breadsticks breadsticks (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 140 milligram(s) of fat, 40 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.14 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.04 g
Sugars0.02 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.75g
Fat0.14g
Fiber0.04g
Sugars0.02g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Italian breadsticks breadsticks (piece (6 g)) contain(s) 100 milligram(s) of sugar, 140 milligram(s) of protein, 860 milligram(s) of fat, 250 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 24.8kcal in (piece (6 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy104 kj
Total Fat0.86 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.25 g
Sugars0.1 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates4g
Fat0.86g
Fiber0.25g
Sugars0.1g

How to burn
24.8 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
9min
Cleaning

Italian breadsticks breadsticks (6 pieces (15 g)) contain(s) 260 milligram(s) of sugar, 340 milligram(s) of protein, 2 gram(s) of fat, 620 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 61.8kcal in (6 pieces (15 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy259 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0.62 g
Sugars0.26 g
Protein0.34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.34g
Carbohydrates11g
Fat2g
Fiber0.62g
Sugars0.26g

How to burn
61.8 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Italian breadsticks breadsticks (50 g) contain(s) 850 milligram(s) of sugar, 1 gram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 206.3kcal in (50 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy864 kj
Total Fat7 g
Saturated Fat0.65 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber2 g
Sugars0.85 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates38g
Fat7g
Fiber2g
Sugars0.85g

How to burn
206.3 kilo-calories

25min
Jogging
29min
Cycling
33min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

Italian breadsticks breadsticks (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 4 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 412.4kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1727 kj
Total Fat14 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber4 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates75g
Fat14g
Fiber4g
Sugars2g

How to burn
412.4 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
142min
Cleaning

Italian breadsticks breadsticks (125 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 18 gram(s) of fat, 5 gram(s) of fiber and 94 gram(s) of carbohydrate. There are 515.6kcal in (125 g) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2159 kj
Total Fat18 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate94 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates94g
Fat18g
Fiber5g
Sugars2g

How to burn
515.6 kilo-calories

63min
Jogging
74min
Cycling
81min
Swimming
91min
Walking
107min
Shopping
111min
Yoga
178min
Cleaning

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