How many calories in Italian cheese sticks Certossa
Brand: Certossa
Italian cheese sticks Certossa contains
Best nutritional profiles:
Nutritional values: Italian cheese sticks Certossa
CompareItalian cheese sticks Certossa (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.11g | |
Carbohydrates | 0.55g | |
Fat | 0.24g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
4.7 kilo-calories
Italian cheese sticks Certossa (piece (15 g)) contain(s) 450 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 72.3kcal in (piece (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 8g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0.45g |
How to burn
72.3 kilo-calories
Italian cheese sticks Certossa (portion (30 g)) contain(s) 900 milligram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 144.9kcal in (portion (30 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 16g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 0.9g |
How to burn
144.9 kilo-calories
Italian cheese sticks Certossa (pack (90 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 434.6kcal in (pack (90 g)) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 93 minute(s) of Yoga or 150 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 49g | |
Fat | 22g | |
Fiber | 0g | |
Sugars | 3g |
How to burn
434.6 kilo-calories
Italian cheese sticks Certossa (100 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 482.9kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 101 minute(s) of Shopping, 104 minute(s) of Yoga or 167 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 54g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 3g |