How many calories in Italian breadsticks with olive oil

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Brand: Marks&Spencer

Italian breadsticks with olive oil contains

Nutritional values: Italian breadsticks with olive oil

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Italian breadsticks with olive oil (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.03 g
Sugars0.03 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.69g
Fat0.08g
Fiber0.03g
Sugars0.03g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Italian breadsticks with olive oil (portion (5 g)) contain(s) 160 milligram(s) of sugar, 700 milligram(s) of protein, 400 milligram(s) of fat, 170 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 20.5kcal in (portion (5 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy86 kj
Total Fat0.4 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.17 g
Sugars0.16 g
Protein0.7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.7g
Carbohydrates3g
Fat0.4g
Fiber0.17g
Sugars0.16g

How to burn
20.5 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Italian breadsticks with olive oil (pack (125 g)) contain(s) 4 gram(s) of sugar, 18 gram(s) of protein, 10 gram(s) of fat, 4 gram(s) of fiber and 87 gram(s) of carbohydrate. There are 516.3kcal in (pack (125 g)) which can be burnt by a 63 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 91 minute(s) of Walking, 108 minute(s) of Shopping, 111 minute(s) of Yoga or 178 minute(s) of Cleaning

Nutritional values

Energy2162 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate87 g
Fiber4 g
Sugars4 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates87g
Fat10g
Fiber4g
Sugars4g

How to burn
516.3 kilo-calories

63min
Jogging
74min
Cycling
82min
Swimming
91min
Walking
108min
Shopping
111min
Yoga
178min
Cleaning

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Responsive condition is FALSE>>Empty placement DIV ID