How many calories in Italians
Italians contains
Best nutritional profiles:
Nutritional values: Italians
CompareItalians (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.21g | |
Carbohydrates | 0g | |
Fat | 0.32g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.8 kilo-calories
Italians (50 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 185.8kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 0.05g | |
Fat | 16g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
185.8 kilo-calories
Italians (75 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 278.4kcal in (75 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 0.08g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
278.4 kilo-calories
Italians (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 371.4kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 0.1g | |
Fat | 32g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
371.4 kilo-calories
Italians (150 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 48 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 556.9kcal in (150 g) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 98 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 192 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 31g | |
Carbohydrates | 0.15g | |
Fat | 48g | |
Fiber | 0g | |
Sugars | 0g |