How many calories in flax fiber ekofarma Neprobylice

flax fiber ekofarma Neprobylice

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flax fiber ekofarma Neprobylice contains

Food content

Flax fiber is a mixture of seeds, pods and containers linen. This is the gluten-free food is a major source of fiber (containing about 45% dietary fiber), protein and omega-3 and omega-6 fatty acids.

Health Impact

Flax fiber helps maintain steady blood sugar and cholesterol levels compared. Its use is the prevention of colon cancer. It cleanses the digestive tract, and therefore it is sometimes called "intestinal brush". Given that our population with an average daily consume 10-15 grams of fiber a day just one slice of bread StředaForm to complement the optimal daily dose. It should be about 30 grams of fiber a day.

Practical advice

For one slice of bread StředaForm use two to three tablespoons flax pulp, i.e. 30 to 45 g flax fiber, which contained 45% fiber, i.e. 13.5 g and 20.2 g of fiber. Flax fiber can be purchased here.

Nutritional values: flax fiber ekofarma Neprobylice

Compare

flax fiber ekofarma Neprobylice (1 g) contain(s) 0 grams of sugar, 310 milligram(s) of protein, 160 milligram(s) of fat, 450 milligram(s) of fiber and 0 grams of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

flax fiber ekofarma Neprobylice (spoonful (13 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 0 grams of carbohydrate. There are 49.6kcal in (spoonful (13 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

flax fiber ekofarma Neprobylice (portion (40 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 18 gram(s) of fiber and 0 grams of carbohydrate. There are 152.8kcal in (portion (40 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

flax fiber ekofarma Neprobylice (pack (300 g)) contain(s) 0 grams of sugar, 93 gram(s) of protein, 48 gram(s) of fat, 135 gram(s) of fiber and 0 grams of carbohydrate. There are 1146.4kcal in (pack (300 g)) which can be burnt by a 140 minute(s) of Jogging, 164 minute(s) of Cycling, 181 minute(s) of Swimming, 202 minute(s) of Walking, 239 minute(s) of Shopping, 247 minute(s) of Yoga or 395 minute(s) of Cleaning

Calorie chart

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