How many calories in jamon iberico

1 rating(s) | Total rating value: 5 star(s)

Brand: Lacinka

jamon iberico contains

Nutritional values: jamon iberico

Compare

jamon iberico (1 g) contain(s) 0 grams of sugar, 290 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

jamon iberico (piece (50 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 121.0kcal in (piece (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Calorie chart

jamon iberico (portion (100 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 241.9kcal in (portion (100 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Calorie chart

jamon iberico (pack (300 g)) contain(s) 0 grams of sugar, 87 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 726.0kcal in (pack (300 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 115 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Calorie chart

Write your own review for jamon iberico

How do you rate this food?

Reviews

Related food for jamon iberico

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Jamon Serrano ham Best Farm pack (100 g) 866 31 0,5 9 Detail
Jamon currado Eroski 100 g 888 30 0,6 10 0 Detail
AH Jamón Serrano 70 g 668 21 0,07 8 Detail
Jamón Elpozo 100 g 955 30 0 12 Detail
jamon cocido reducida en sal piece (10 g) 42 2 0,12 0,3 Detail
Jamon serrano 50 g 450 16 0,25 5 0,25 Detail
Jamon Cocido Deli Calo, Aldi 100 g 473 20 1 3 1 Detail
España Original Jamón Serrano 100 g 1 072 32 0,3 14 Detail
Jamon Serrano Spanish specialty portion (13 g) 117 4 0,06 1 0,06 Detail
Jamón Serrano Dulan Selection pack (100 g) 996 32 0,3 12 Detail