How many calories in Jordans Country Crisp

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Brand: Jordans

Jordans Country Crisp contains

Nutritional values: Jordans Country Crisp

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Jordans Country Crisp (1 g) contain(s) 220 milligram(s) of sugar, 90 milligram(s) of protein, 230 milligram(s) of fat, 60 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.05 g
Trans Fat0.12 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.06 g
Sugars0.22 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.6g
Fat0.23g
Fiber0.06g
Sugars0.22g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Jordans Country Crisp (45 g) contain(s) 10 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 221.4kcal in (45 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy927 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat5 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber3 g
Sugars10 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates27g
Fat10g
Fiber3g
Sugars10g

How to burn
221.4 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Jordans Country Crisp (50 g) contain(s) 11 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 246.0kcal in (50 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1030 kj
Total Fat11 g
Saturated Fat3 g
Trans Fat6 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber3 g
Sugars11 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates30g
Fat11g
Fiber3g
Sugars11g

How to burn
246.0 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
43min
Walking
51min
Shopping
53min
Yoga
85min
Cleaning

Jordans Country Crisp (pack (500 g)) contain(s) 110 gram(s) of sugar, 44 gram(s) of protein, 114 gram(s) of fat, 31 gram(s) of fiber and 299 gram(s) of carbohydrate. There are 2460.1kcal in (pack (500 g)) which can be burnt by a 301 minute(s) of Jogging, 351 minute(s) of Cycling, 388 minute(s) of Swimming, 434 minute(s) of Walking, 513 minute(s) of Shopping, 529 minute(s) of Yoga or 848 minute(s) of Cleaning

Nutritional values

Energy10300 kj
Total Fat114 g
Saturated Fat27 g
Trans Fat60 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate299 g
Fiber31 g
Sugars110 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates299g
Fat114g
Fiber31g
Sugars110g

How to burn
2460.1 kilo-calories

301min
Jogging
351min
Cycling
388min
Swimming
434min
Walking
513min
Shopping
529min
Yoga
848min
Cleaning

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