How many calories in Joya soya yogurt forest fruit

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Brand: Joya

Joya soya yogurt forest fruit contains

Nutritional values: Joya soya yogurt forest fruit

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Joya soya yogurt forest fruit (1 g) contain(s) 90 milligram(s) of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.01 g
Sugars0.09 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.1g
Fat0.02g
Fiber0.01g
Sugars0.09g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Joya soya yogurt forest fruit (pack (150 g)) contain(s) 13 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 113.6kcal in (pack (150 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy476 kj
Total Fat3 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber2 g
Sugars13 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates15g
Fat3g
Fiber2g
Sugars13g

How to burn
113.6 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Joya soya yogurt forest fruit (piece (200 g)) contain(s) 18 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 151.4kcal in (piece (200 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy634 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars18 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates19g
Fat4g
Fiber3g
Sugars18g

How to burn
151.4 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning

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