How many calories in K-Classic Ketchup

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Brand: K-Classic

K-Classic Ketchup contains

Nutritional values: K-Classic Ketchup

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K-Classic Ketchup (1 g) contain(s) 200 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.02 g
Sugars0.2 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.23g
Fat0g
Fiber0.02g
Sugars0.2g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

K-Classic Ketchup (portion (20 g)) contain(s) 4 gram(s) of sugar, 340 milligram(s) of protein, 100 milligram(s) of fat, 320 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 22.4kcal in (portion (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy94 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.32 g
Sugars4 g
Protein0.34 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.34g
Carbohydrates5g
Fat0.1g
Fiber0.32g
Sugars4g

How to burn
22.4 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

K-Classic Ketchup (50 g) contain(s) 10 gram(s) of sugar, 850 milligram(s) of protein, 250 milligram(s) of fat, 800 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 55.8kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy234 kj
Total Fat0.25 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.8 g
Sugars10 g
Protein0.85 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.85g
Carbohydrates12g
Fat0.25g
Fiber0.8g
Sugars10g

How to burn
55.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

K-Classic Ketchup (pack (543 g)) contain(s) 109 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 9 gram(s) of fiber and 125 gram(s) of carbohydrate. There are 608.1kcal in (pack (543 g)) which can be burnt by a 74 minute(s) of Jogging, 87 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 210 minute(s) of Cleaning

Nutritional values

Energy2546 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate125 g
Fiber9 g
Sugars109 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates125g
Fat3g
Fiber9g
Sugars109g

How to burn
608.1 kilo-calories

74min
Jogging
87min
Cycling
96min
Swimming
107min
Walking
127min
Shopping
131min
Yoga
210min
Cleaning

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