How many calories in kaiserka cereal

kaiserka cereal

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kaiserka cereal contains

Food content

It is a white bread from wheat flour, water, baker mixture (usually contains fibers, dried potatoes, maize semolina etc.), Vegetable oil, yeast, salt. They are added as additives (various stabilizers and emulsifiers, thickening agents, sugar, etc.). On a floured added various grains and seeds (sesame, linseed, sunflower, poppy ..) or trhanka wheat, rye meal etc.

Health Impact

White bread is commonly consumed in moderation. In addition, it contains fewer nutrients and less satiate us and we hardly feel hungry. Whole wheat bread contains more fiber and satiate us longer.

Practical advice

Suitability consumption of white / wholemeal bread in children depends on their age. Young children should consume mostly white bread.

Nutritional values: kaiserka cereal

Compare

kaiserka cereal (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

kaiserka cereal (30 g) contain(s) 600 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 900 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 78.8kcal in (30 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Calorie chart

kaiserka cereal (piece (60 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 157.6kcal in (piece (60 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Calorie chart

kaiserka cereal (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 262.7kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 91 minute(s) of Cleaning

Calorie chart

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
kaiserka cereal Albert piece (60 g) 648 5 29 2 3 Detail
kaiserka 1 piece (50 g) 575 5 25 2 1 Detail
kaiserka natural 60 g 660 6 30 0,9 1 Detail
kaiserka cereal Globus piece (60 g) 600 6 27 3 2 Detail
kaiserka with linseed 55 g 629 5 29 3 2 Detail
kaiserka with buckwheat piece (50 g) 586 5 27 2 2 Detail
special Kaiserka 60 g 702 6 29 2 2 Detail
Kaiserka natural Kaufland piece (60 g) 613 6 28 0,84 1 Detail
garnished kaiserka Bill 100 g 1 035 12 17 15 Detail
Kaiserka Fit Line dark 55 g 630 5 25 3 2 Detail