How many calories in muesli and chocolate sprinkled Bonavita

muesli and chocolate sprinkled Bonavita

Brand: Bonavita

muesli and chocolate sprinkled Bonavita contains

Nutritional values: muesli and chocolate sprinkled Bonavita

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muesli and chocolate sprinkled Bonavita (1 g) contain(s) 240 milligram(s) of sugar, 70 milligram(s) of protein, 180 milligram(s) of fat, 70 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.18 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.07 g
Sugars0.24 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.66g
Fat0.18g
Fiber0.07g
Sugars0.24g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

muesli and chocolate sprinkled Bonavita (portion (60 g)) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 4 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 280.4kcal in (portion (60 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1174 kj
Total Fat11 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber4 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates40g
Fat11g
Fiber4g
Sugars14g

How to burn
280.4 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
97min
Cleaning

muesli and chocolate sprinkled Bonavita (portion (100 g)) contain(s) 24 gram(s) of sugar, 7 gram(s) of protein, 18 gram(s) of fat, 7 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 467.1kcal in (portion (100 g)) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning

Nutritional values

Energy1956 kj
Total Fat18 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber7 g
Sugars24 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates66g
Fat18g
Fiber7g
Sugars24g

How to burn
467.1 kilo-calories

57min
Jogging
67min
Cycling
74min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
161min
Cleaning

muesli and chocolate sprinkled Bonavita (pack (500 g)) contain(s) 120 gram(s) of sugar, 37 gram(s) of protein, 90 gram(s) of fat, 37 gram(s) of fiber and 330 gram(s) of carbohydrate. There are 2335.9kcal in (pack (500 g)) which can be burnt by a 286 minute(s) of Jogging, 334 minute(s) of Cycling, 369 minute(s) of Swimming, 412 minute(s) of Walking, 487 minute(s) of Shopping, 502 minute(s) of Yoga or 805 minute(s) of Cleaning

Nutritional values

Energy9780 kj
Total Fat90 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate330 g
Fiber37 g
Sugars120 g
Protein37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates330g
Fat90g
Fiber37g
Sugars120g

How to burn
2335.9 kilo-calories

286min
Jogging
334min
Cycling
369min
Swimming
412min
Walking
487min
Shopping
502min
Yoga
805min
Cleaning

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