How many calories in Kasländer Leicht 30%

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Kasländer Leicht 30% contains

Nutritional values: Kasländer Leicht 30%

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Kasländer Leicht 30% (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.16 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0g
Fat0.16g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Kasländer Leicht 30% (piece (25 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 63.2kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy265 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates0.12g
Fat4g
Fiber0g
Sugars0g

How to burn
63.2 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Kasländer Leicht 30% (100 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 253.1kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1060 kj
Total Fat16 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates0.5g
Fat16g
Fiber0g
Sugars0g

How to burn
253.1 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Kasländer Leicht 30% (pack (200 g)) contain(s) 0 grams of sugar, 56 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 506.3kcal in (pack (200 g)) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2120 kj
Total Fat32 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates1g
Fat32g
Fiber0g
Sugars0g

How to burn
506.3 kilo-calories

62min
Jogging
72min
Cycling
80min
Swimming
89min
Walking
105min
Shopping
109min
Yoga
175min
Cleaning

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