How many calories in Kasländer mild cheese & nussig

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Kasländer mild cheese & nussig contains

Nutritional values: Kasländer mild cheese & nussig

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Kasländer mild cheese & nussig (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.27 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Kasländer mild cheese & nussig (piece (25 g)) contain(s) 100 milligram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 82.6kcal in (piece (25 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy346 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates0.1g
Fat7g
Fiber0g
Sugars0.1g

How to burn
82.6 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

Kasländer mild cheese & nussig (pack (200 g)) contain(s) 800 milligram(s) of sugar, 46 gram(s) of protein, 54 gram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 661.1kcal in (pack (200 g)) which can be burnt by a 81 minute(s) of Jogging, 94 minute(s) of Cycling, 104 minute(s) of Swimming, 117 minute(s) of Walking, 138 minute(s) of Shopping, 142 minute(s) of Yoga or 228 minute(s) of Cleaning

Nutritional values

Energy2768 kj
Total Fat54 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0 g
Sugars0.8 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates0.8g
Fat54g
Fiber0g
Sugars0.8g

How to burn
661.1 kilo-calories

81min
Jogging
94min
Cycling
104min
Swimming
117min
Walking
138min
Shopping
142min
Yoga
228min
Cleaning

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