How many calories in Kefir Milbona Creamy Orange / Mango

Brand: Milbona

Kefir Milbona Creamy Orange / Mango contains

Nutritional values: Kefir Milbona Creamy Orange / Mango

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Kefir Milbona Creamy Orange / Mango (1 g) contain(s) 150 milligram(s) of sugar, 20 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.07 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0.15 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.16g
Fat0.07g
Fiber0g
Sugars0.15g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Kefir Milbona Creamy Orange / Mango (pack (250 g)) contain(s) 38 gram(s) of sugar, 6 gram(s) of protein, 18 gram(s) of fat, 500 milligram(s) of fiber and 41 gram(s) of carbohydrate. There are 353.9kcal in (pack (250 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1482 kj
Total Fat18 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber0.5 g
Sugars38 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates41g
Fat18g
Fiber0.5g
Sugars38g

How to burn
353.9 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
62min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

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