Best nutritional profiles:
Nutritional values: kefir milky
Comparekefir milky (1 ml) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.03g | |
Carbohydrates | 0.05g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0.05g |
How to burn
477 calories
kefir milky (200 ml) contain(s) 10 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 101.9kcal in (200 ml) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 10g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 10g |
How to burn
101.9 kilo-calories
kefir milky (250ml) contain(s) 12 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 127.5kcal in (250ml) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 12g | |
Fat | 5g | |
Fiber | 0g | |
Sugars | 12g |