How many calories in KetoFit protein bar fresh fruit

Brand: KetoFit

KetoFit protein bar fresh fruit contains

Nutritional values: KetoFit protein bar fresh fruit

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KetoFit protein bar fresh fruit (1 g) contain(s) 80 milligram(s) of sugar, 280 milligram(s) of protein, 110 milligram(s) of fat, 260 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.11 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.26 g
Sugars0.08 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.18g
Fat0.11g
Fiber0.26g
Sugars0.08g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

KetoFit protein bar fresh fruit (piece (36 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 116.5kcal in (piece (36 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy488 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber9 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates7g
Fat4g
Fiber9g
Sugars3g

How to burn
116.5 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

KetoFit protein bar fresh fruit (100 g) contain(s) 8 gram(s) of sugar, 28 gram(s) of protein, 11 gram(s) of fat, 26 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 323.8kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1356 kj
Total Fat11 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber26 g
Sugars8 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates18g
Fat11g
Fiber26g
Sugars8g

How to burn
323.8 kilo-calories

40min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
70min
Yoga
112min
Cleaning

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