How many calories in Waffles with vanilla Ketofit

Brand: KetoFit

Waffles with vanilla Ketofit contains

Nutritional values: Waffles with vanilla Ketofit

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Waffles with vanilla Ketofit (1 g) contain(s) 140 milligram(s) of sugar, 370 milligram(s) of protein, 220 milligram(s) of fat, 10 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.22 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.01 g
Sugars0.14 g
Protein0.37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.37g
Carbohydrates0.32g
Fat0.22g
Fiber0.01g
Sugars0.14g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Waffles with vanilla Ketofit (100 g) contain(s) 14 gram(s) of sugar, 37 gram(s) of protein, 22 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 481.2kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2015 kj
Total Fat22 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber2 g
Sugars14 g
Protein37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates32g
Fat22g
Fiber2g
Sugars14g

How to burn
481.2 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
166min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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