Best nutritional profiles:
Nutritional values: Kinder chocolate
CompareKinder chocolate (1 g) contain(s) 530 milligram(s) of sugar, 90 milligram(s) of protein, 350 milligram(s) of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.53 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.54g | |
| Fat | 0.35g | |
| Fiber | 0g | |
| Sugars | 0.53g |
How to burn
5.4 kilo-calories
Kinder chocolate (bar (12 g)) contain(s) 7 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 69.9kcal in (bar (12 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 7g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 7g |
How to burn
69.9 kilo-calories
Kinder chocolate (20 g) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 111.7kcal in (20 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 11g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 11g |
How to burn
111.7 kilo-calories
Kinder chocolate (100 g) contain(s) 53 gram(s) of sugar, 9 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 559.1kcal in (100 g) which can be burnt by a 68 minute(s) of Jogging, 80 minute(s) of Cycling, 88 minute(s) of Swimming, 99 minute(s) of Walking, 116 minute(s) of Shopping, 120 minute(s) of Yoga or 193 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars53 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 54g | |
| Fat | 35g | |
| Fiber | 0g | |
| Sugars | 53g |