How many calories in Kiri-flavored ham

Kiri-flavored ham

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Kiri-flavored ham contains

Nutritional values: Kiri-flavored ham

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Kiri-flavored ham (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.02g
Fat0.32g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Kiri-flavored ham (pack (100 g)) contain(s) 0 grams of sugar, 9 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 326.9kcal in (pack (100 g)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 113 minute(s) of Cleaning

Nutritional values

Energy1369 kj
Total Fat32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates2g
Fat32g
Fiber0g
Sugars0g

How to burn
326.9 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
68min
Shopping
70min
Yoga
113min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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