How many calories in Klaso
Klaso contains
Best nutritional profiles:
Nutritional values: Klaso
CompareKlaso (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.23g | |
| Carbohydrates | 0.08g | |
| Fat | 0.03g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
Klaso (50 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 350 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 71.1kcal in (50 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 4g | |
| Fat | 2g | |
| Fiber | 0.35g | |
| Sugars | 0g |
How to burn
71.1 kilo-calories
Klaso (pack (100 g)) contain(s) 0 grams of sugar, 23 gram(s) of protein, 3 gram(s) of fat, 700 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 142.3kcal in (pack (100 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 23g | |
| Carbohydrates | 8g | |
| Fat | 3g | |
| Fiber | 0.7g | |
| Sugars | 0g |