How many calories in Extra blueberry jam Hamé

Extra blueberry jam Hamé

1 rating(s) | Total rating value: 5 star(s)

Brand: Hamé

Extra blueberry jam Hamé contains

Nutritional values: Extra blueberry jam Hamé

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Extra blueberry jam Hamé (1 g) contain(s) 510 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 520 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0 g
Sugars0.51 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.52g
Fat0g
Fiber0g
Sugars0.51g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Extra blueberry jam Hamé (50 g) contain(s) 26 gram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 106.5kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy446 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars26 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates26g
Fat0.05g
Fiber0g
Sugars26g

How to burn
106.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Extra blueberry jam Hamé (300 g) contain(s) 154 gram(s) of sugar, 600 milligram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 156 gram(s) of carbohydrate. There are 639.8kcal in (300 g) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 133 minute(s) of Shopping, 138 minute(s) of Yoga or 221 minute(s) of Cleaning

Nutritional values

Energy2679 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate156 g
Fiber0 g
Sugars154 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates156g
Fat0.3g
Fiber0g
Sugars154g

How to burn
639.8 kilo-calories

78min
Jogging
91min
Cycling
101min
Swimming
113min
Walking
133min
Shopping
138min
Yoga
221min
Cleaning

Extra blueberry jam Hamé (pack (340 g)) contain(s) 174 gram(s) of sugar, 680 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 177 gram(s) of carbohydrate. There are 725.1kcal in (pack (340 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Nutritional values

Energy3036 kj
Total Fat0.34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate177 g
Fiber0 g
Sugars174 g
Protein0.68 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.68g
Carbohydrates177g
Fat0.34g
Fiber0g
Sugars174g

How to burn
725.1 kilo-calories

89min
Jogging
104min
Cycling
114min
Swimming
128min
Walking
151min
Shopping
156min
Yoga
250min
Cleaning

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