How many calories in Mix snack crackers

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Mix snack crackers contains

Nutritional values: Mix snack crackers

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Mix snack crackers (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 150 milligram(s) of fat, 30 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.15 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.03 g
Sugars0.04 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.58g
Fat0.15g
Fiber0.03g
Sugars0.04g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Mix snack crackers (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 15 gram(s) of fat, 3 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 458.1kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 99 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1918 kj
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber3 g
Sugars4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates58g
Fat15g
Fiber3g
Sugars4g

How to burn
458.1 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
81min
Walking
95min
Shopping
99min
Yoga
158min
Cleaning

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