Best nutritional profiles:
Nutritional values: Knappe royal bread
CompareKnappe royal bread (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.48g | |
Fat | 0.07g | |
Fiber | 0.04g | |
Sugars | 0g |
How to burn
3.1 kilo-calories
Knappe royal bread (100 g) contain(s) 470 milligram(s) of sugar, 10 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 302.3kcal in (100 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.47 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 48g | |
Fat | 7g | |
Fiber | 4g | |
Sugars | 0.47g |
How to burn
302.3 kilo-calories
Knappe royal bread (pack (300 g)) contain(s) 1 gram(s) of sugar, 31 gram(s) of protein, 21 gram(s) of fat, 13 gram(s) of fiber and 144 gram(s) of carbohydrate. There are 907.6kcal in (pack (300 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 313 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 31g | |
Carbohydrates | 144g | |
Fat | 21g | |
Fiber | 13g | |
Sugars | 1g |