How many calories in Knusper Filets Spin

Brand: K-Classic Kaufland

Knusper Filets Spin contains

Nutritional values: Knusper Filets Spin

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Knusper Filets Spin (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.16g
Fat0.09g
Fiber0g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Knusper Filets Spin (piece (100 g)) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 190.5kcal in (piece (100 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy798 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars3 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates16g
Fat9g
Fiber0g
Sugars3g

How to burn
190.5 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

Knusper Filets Spin (pack (400 g)) contain(s) 10 gram(s) of sugar, 44 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 64 gram(s) of carbohydrate. There are 762.3kcal in (pack (400 g)) which can be burnt by a 93 minute(s) of Jogging, 109 minute(s) of Cycling, 120 minute(s) of Swimming, 135 minute(s) of Walking, 159 minute(s) of Shopping, 164 minute(s) of Yoga or 263 minute(s) of Cleaning

Nutritional values

Energy3192 kj
Total Fat36 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber0 g
Sugars10 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates64g
Fat36g
Fiber0g
Sugars10g

How to burn
762.3 kilo-calories

93min
Jogging
109min
Cycling
120min
Swimming
135min
Walking
159min
Shopping
164min
Yoga
263min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID