Best nutritional profiles:
Nutritional values: Knusperone Corn Flakes
CompareKnusperone Corn Flakes (1 g) contain(s) 60 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.07g | |
Carbohydrates | 0.83g | |
Fat | 0.01g | |
Fiber | 0.03g | |
Sugars | 0.06g |
How to burn
3.8 kilo-calories
Knusperone Corn Flakes (30 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 240 milligram(s) of fat, 810 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 112.2kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 25g | |
Fat | 0.24g | |
Fiber | 0.81g | |
Sugars | 2g |
How to burn
112.2 kilo-calories
Knusperone Corn Flakes (100 g) contain(s) 6 gram(s) of sugar, 7 gram(s) of protein, 800 milligram(s) of fat, 3 gram(s) of fiber and 83 gram(s) of carbohydrate. There are 374.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 83g | |
Fat | 0.8g | |
Fiber | 3g | |
Sugars | 6g |