How many calories in Kölln Muesli yogurt, raspberry

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Brand: Kölln

Kölln Muesli yogurt, raspberry contains

Nutritional values: Kölln Muesli yogurt, raspberry

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Kölln Muesli yogurt, raspberry (1 g) contain(s) 210 milligram(s) of sugar, 90 milligram(s) of protein, 110 milligram(s) of fat, 70 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.07 g
Sugars0.21 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.7g
Fat0.11g
Fiber0.07g
Sugars0.21g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Kölln Muesli yogurt, raspberry (30 g) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 123.7kcal in (30 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy518 kj
Total Fat3 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates21g
Fat3g
Fiber2g
Sugars6g

How to burn
123.7 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Kölln Muesli yogurt, raspberry (pack (500 g)) contain(s) 104 gram(s) of sugar, 44 gram(s) of protein, 54 gram(s) of fat, 37 gram(s) of fiber and 348 gram(s) of carbohydrate. There are 2062.4kcal in (pack (500 g)) which can be burnt by a 253 minute(s) of Jogging, 295 minute(s) of Cycling, 326 minute(s) of Swimming, 364 minute(s) of Walking, 430 minute(s) of Shopping, 444 minute(s) of Yoga or 711 minute(s) of Cleaning

Nutritional values

Energy8635 kj
Total Fat54 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate348 g
Fiber37 g
Sugars104 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates348g
Fat54g
Fiber37g
Sugars104g

How to burn
2062.4 kilo-calories

253min
Jogging
295min
Cycling
326min
Swimming
364min
Walking
430min
Shopping
444min
Yoga
711min
Cleaning

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