How many calories in kornspitz

kornspitz contains

Nutritional values: kornspitz

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kornspitz (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.05 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.44g
Fat0.02g
Fiber0.05g
Sugars0.04g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

kornspitz (piece (60 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 142.3kcal in (piece (60 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy596 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates26g
Fat1g
Fiber3g
Sugars2g

How to burn
142.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

kornspitz (piece (70 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 166.2kcal in (piece (70 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy696 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber4 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates31g
Fat2g
Fiber4g
Sugars3g

How to burn
166.2 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

kornspitz (80 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 189.8kcal in (80 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Nutritional values

Energy795 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber4 g
Sugars3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates35g
Fat2g
Fiber4g
Sugars3g

How to burn
189.8 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
40min
Shopping
41min
Yoga
65min
Cleaning

kornspitz (piece (100 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 237.4kcal in (piece (100 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy994 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber5 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates44g
Fat2g
Fiber5g
Sugars4g

How to burn
237.4 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
82min
Cleaning

kornspitz contains positive

kornspitz contains mineral

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID