How many calories in Kornspitz bread Penam

Kornspitz bread Penam (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 80 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning