How many calories in Kunin creamy Sour Cream 15%

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Kunin creamy Sour Cream 15% contains

Nutritional values: Kunin creamy Sour Cream 15%

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Kunin creamy Sour Cream 15% (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.15 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.15g
Fiber0g
Sugars0.04g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Kunin creamy Sour Cream 15% (190 g) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 307.8kcal in (190 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1289 kj
Total Fat29 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates7g
Fat29g
Fiber0g
Sugars7g

How to burn
307.8 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

Kunin creamy Sour Cream 15% (pack (375 g)) contain(s) 14 gram(s) of sugar, 11 gram(s) of protein, 56 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 607.6kcal in (pack (375 g)) which can be burnt by a 74 minute(s) of Jogging, 87 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 210 minute(s) of Cleaning

Nutritional values

Energy2544 kj
Total Fat56 g
Saturated Fat35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars14 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates14g
Fat56g
Fiber0g
Sugars14g

How to burn
607.6 kilo-calories

74min
Jogging
87min
Cycling
96min
Swimming
107min
Walking
127min
Shopping
131min
Yoga
210min
Cleaning

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