How many calories in Kncke-brot sesame and rye Rivercote

Kncke-brot sesame and rye Rivercote

1 rating(s) | Total rating value: 3 star(s)

Brand: RIVERCOTE

Kncke-brot sesame and rye Rivercote contains

Food content

base product is comprised of wholemeal rye flour to which is added the salt and sesame seed. The product may contain traces of milk powder.

Health Impact

whole wheat bread contains compared to bread made with white flour more fiber and essential nutrients. Contained fiber supports intestinal peristalsis and no longer fills up. In addition, the prevention of cancer (especially colon cancer). A higher content of vitamins and minerals in whole grain bread will do the nutrition your body and can protect against certain diseases. If you hold a slimming diet, pay attention to the amount of product that you consume. Kncke-brot contains little water and therefore has a higher energy value than traditional pastries.

Practical advice

Kncke-brot is ideal for long trips because it is durable and nezplesniví you. Whole wheat Kncke-brot can be eaten just by itself as a snack or suitable as a light snack - a sweet or salty. The product contains more fiber and therefore it is important to follow the correct drinking regime.

Nutritional values: Kncke-brot sesame and rye Rivercote

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Kncke-brot sesame and rye Rivercote (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 160 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Kncke-brot sesame and rye Rivercote (9,25 g) contain(s) 220 milligram(s) of sugar, 1 gram(s) of protein, 560 milligram(s) of fat, 1 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 33.6kcal in (9,25 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Kncke-brot sesame and rye Rivercote (10 g) contain(s) 240 milligram(s) of sugar, 1 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 36.3kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Kncke-brot sesame and rye Rivercote (pack (250 g)) contain(s) 6 gram(s) of sugar, 28 gram(s) of protein, 15 gram(s) of fat, 40 gram(s) of fiber and 145 gram(s) of carbohydrate. There are 909.5kcal in (pack (250 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 189 minute(s) of Shopping, 196 minute(s) of Yoga or 314 minute(s) of Cleaning

Calorie chart

Kncke-brot sesame and rye Rivercote contains positive

Kncke-brot sesame and rye Rivercote contains mineral

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