How many calories in La Fiesta wheat flour tortilla

La Fiesta wheat flour tortilla contains

Nutritional values: La Fiesta wheat flour tortilla

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La Fiesta wheat flour tortilla (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 60 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.06 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.46g
Fat0.06g
Fiber0.06g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

La Fiesta wheat flour tortilla (portion (62 g)) contain(s) 990 milligram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 179.1kcal in (portion (62 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy750 kj
Total Fat4 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber4 g
Sugars0.99 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates29g
Fat4g
Fiber4g
Sugars0.99g

How to burn
179.1 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
39min
Yoga
62min
Cleaning

La Fiesta wheat flour tortilla (pack (245 g)) contain(s) 4 gram(s) of sugar, 23 gram(s) of protein, 15 gram(s) of fat, 16 gram(s) of fiber and 113 gram(s) of carbohydrate. There are 708.1kcal in (pack (245 g)) which can be burnt by a 87 minute(s) of Jogging, 101 minute(s) of Cycling, 112 minute(s) of Swimming, 125 minute(s) of Walking, 148 minute(s) of Shopping, 152 minute(s) of Yoga or 244 minute(s) of Cleaning

Nutritional values

Energy2965 kj
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate113 g
Fiber16 g
Sugars4 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates113g
Fat15g
Fiber16g
Sugars4g

How to burn
708.1 kilo-calories

87min
Jogging
101min
Cycling
112min
Swimming
125min
Walking
148min
Shopping
152min
Yoga
244min
Cleaning

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