How many calories in Lamb Rogan Josh Marks & Spencer

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Lamb Rogan Josh Marks & Spencer contains

Nutritional values: Lamb Rogan Josh Marks & Spencer

Compare

Lamb Rogan Josh Marks & Spencer (1 g) contain(s) 50 milligram(s) of sugar, 130 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.09 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.01 g
Sugars0.05 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.05g
Fat0.09g
Fiber0.01g
Sugars0.05g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Lamb Rogan Josh Marks & Spencer (portion (200 g)) contain(s) 10 gram(s) of sugar, 27 gram(s) of protein, 17 gram(s) of fat, 3 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 305.7kcal in (portion (200 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1280 kj
Total Fat17 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber3 g
Sugars10 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates10g
Fat17g
Fiber3g
Sugars10g

How to burn
305.7 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

Lamb Rogan Josh Marks & Spencer (pack (400 g)) contain(s) 20 gram(s) of sugar, 53 gram(s) of protein, 34 gram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 611.4kcal in (pack (400 g)) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 211 minute(s) of Cleaning

Nutritional values

Energy2560 kj
Total Fat34 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber6 g
Sugars20 g
Protein53 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins53g
Carbohydrates20g
Fat34g
Fiber6g
Sugars20g

How to burn
611.4 kilo-calories

75min
Jogging
87min
Cycling
97min
Swimming
108min
Walking
127min
Shopping
131min
Yoga
211min
Cleaning

Write your own review for Lamb Rogan Josh Marks & Spencer

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Lamb Rogan Josh Marks & Spencer

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
lamb stew 100 g 405 7 3 7 0,86 Detail
lamb Vindaloo 100 g 837 20 3 13 0,3 Detail
Eurest Ural kebab minced lamb portion (190 g) 2 625 35 21 47 Detail
Indian food Lamb jalfrezi 1 g 8 0,12 0,02 0,14 Detail
eggplant moussaka lamb 250 g 1 640 17 24 24 7 Detail
lamb with garlic 100 g 492 11 4 5 1 Detail
lamb korma 250 g 743 20 11 3 Detail
Jalapenos Cheddar Cheese LambWeston 100 g 983 7 23 13 3 Detail
lamb curry pack (200 g) 2 150 56 7 28 2 Detail
Hami lamb with vegetables and millet pack (200 g) 528 5 14 5 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID