How many calories in Lays Maissnack Käse mit Geschmack

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Lays Maissnack Käse mit Geschmack contains

Nutritional values: Lays Maissnack Käse mit Geschmack

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Lays Maissnack Käse mit Geschmack (1 g) contain(s) 50 milligram(s) of sugar, 60 milligram(s) of protein, 320 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.32 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.27 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.02 g
Sugars0.05 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.55g
Fat0.32g
Fiber0.02g
Sugars0.05g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Lays Maissnack Käse mit Geschmack (portion (30 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 660 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 161.4kcal in (portion (30 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning

Nutritional values

Energy676 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0.69 g
Monounsaturated Fat8 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.66 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates16g
Fat10g
Fiber0.66g
Sugars2g

How to burn
161.4 kilo-calories

20min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
34min
Shopping
35min
Yoga
56min
Cleaning

Lays Maissnack Käse mit Geschmack (pack (100 g)) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 32 gram(s) of fat, 2 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 538.1kcal in (pack (100 g)) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 116 minute(s) of Yoga or 186 minute(s) of Cleaning

Nutritional values

Energy2253 kj
Total Fat32 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat27 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber2 g
Sugars5 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates55g
Fat32g
Fiber2g
Sugars5g

How to burn
538.1 kilo-calories

66min
Jogging
77min
Cycling
85min
Swimming
95min
Walking
112min
Shopping
116min
Yoga
186min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID