How many calories in LCHF cauliflower pancakes with ghee

LCHF cauliflower pancakes with ghee contains

Nutritional values: LCHF cauliflower pancakes with ghee

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LCHF cauliflower pancakes with ghee (1 g) contain(s) 70 milligram(s) of sugar, 110 milligram(s) of protein, 150 milligram(s) of fat, 60 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.06 g
Sugars0.07 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.1g
Fat0.15g
Fiber0.06g
Sugars0.07g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

LCHF cauliflower pancakes with ghee (piece (50 g)) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 106.2kcal in (piece (50 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy445 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber3 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates5g
Fat8g
Fiber3g
Sugars4g

How to burn
106.2 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

LCHF cauliflower pancakes with ghee (100 g) contain(s) 7 gram(s) of sugar, 11 gram(s) of protein, 15 gram(s) of fat, 6 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 212.3kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy889 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber6 g
Sugars7 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates10g
Fat15g
Fiber6g
Sugars7g

How to burn
212.3 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
37min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

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