How many calories in Leek soup with oat flakes
Leek soup with oat flakes contains
Best nutritional profiles:
Nutritional values: Leek soup with oat flakes
CompareLeek soup with oat flakes (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.04g | |
| Fat | 0.01g | |
| Fiber | 0.03g | |
| Sugars | 0g |
How to burn
238 calories
Leek soup with oat flakes (200 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 62.0kcal in (200 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 7g | |
| Fat | 3g | |
| Fiber | 5g | |
| Sugars | 0g |
How to burn
62.0 kilo-calories
Leek soup with oat flakes (250 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 77.3kcal in (250 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 9g | |
| Fat | 4g | |
| Fiber | 6g | |
| Sugars | 0g |