How many calories in cornflakes Emco
Brand: Emco
cornflakes Emco contains
Food content
Contain up to 91% corn, as salt, sugar, and barley malt.
Health Impact
Crisps promote bowel function and have a very low fat content. They are so good breakfast in diets.
Practical advice
Cornflakes eat mostly with milk or yogurt to add. We can be flavored raisins and honey.
Best nutritional profiles:
Nutritional values: cornflakes Emco
Comparecornflakes Emco (1 g) contain(s) 90 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
cornflakes Emco (15 g) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 150 milligram(s) of fat, 450 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 57.3kcal in (15 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning
Calorie chart
cornflakes Emco (30 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 900 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 114.6kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Calorie chart
cornflakes Emco (50 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 2 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 191.0kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Calorie chart
cornflakes Emco (100 g) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 83 gram(s) of carbohydrate. There are 382.3kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Calorie chart
cornflakes Emco (pack (375 g)) contain(s) 32 gram(s) of sugar, 27 gram(s) of protein, 4 gram(s) of fat, 11 gram(s) of fiber and 311 gram(s) of carbohydrate. There are 1434.0kcal in (pack (375 g)) which can be burnt by a 176 minute(s) of Jogging, 205 minute(s) of Cycling, 226 minute(s) of Swimming, 253 minute(s) of Walking, 299 minute(s) of Shopping, 308 minute(s) of Yoga or 494 minute(s) of Cleaning