Best nutritional profiles:
Nutritional values: Leinsamenbrot
CompareLeinsamenbrot (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 80 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.33g | |
| Fat | 0.03g | |
| Fiber | 0.08g | |
| Sugars | 0.04g |
How to burn
1.9 kilo-calories
Leinsamenbrot (piece (62 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 121.5kcal in (piece (62 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 20g | |
| Fat | 2g | |
| Fiber | 5g | |
| Sugars | 3g |
How to burn
121.5 kilo-calories
Leinsamenbrot (pack (500 g)) contain(s) 21 gram(s) of sugar, 26 gram(s) of protein, 14 gram(s) of fat, 40 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 972.1kcal in (pack (500 g)) which can be burnt by a 119 minute(s) of Jogging, 139 minute(s) of Cycling, 153 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 209 minute(s) of Yoga or 335 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars21 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 164g | |
| Fat | 14g | |
| Fiber | 40g | |
| Sugars | 21g |