How many calories in Dried black olives BIO Lifefood

Dried black olives BIO Lifefood

1 rating(s) | Total rating value: 5 star(s)

Brand: Lifefood

Dried black olives BIO Lifefood contains

Nutritional values: Dried black olives BIO Lifefood

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Dried black olives BIO Lifefood (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 300 milligram(s) of fat, 40 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.3 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.04 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.07g
Fat0.3g
Fiber0.04g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Dried black olives BIO Lifefood (pack (150 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 45 gram(s) of fat, 6 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 696.9kcal in (pack (150 g)) which can be burnt by a 85 minute(s) of Jogging, 100 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 240 minute(s) of Cleaning

Nutritional values

Energy2918 kj
Total Fat45 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber6 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat45g
Fiber6g
Sugars0g

How to burn
696.9 kilo-calories

85min
Jogging
100min
Cycling
110min
Swimming
123min
Walking
145min
Shopping
150min
Yoga
240min
Cleaning

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