How many calories in Lemon and coriander Houmous Marks & Spencer

Brand: Marks&Spencer

Lemon and coriander Houmous Marks & Spencer contains

Nutritional values: Lemon and coriander Houmous Marks & Spencer

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Lemon and coriander Houmous Marks & Spencer (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 250 milligram(s) of fat, 60 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.25 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.06 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.09g
Fat0.25g
Fiber0.06g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Lemon and coriander Houmous Marks & Spencer (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 24 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 291.8kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1222 kj
Total Fat24 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber6 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates9g
Fat24g
Fiber6g
Sugars2g

How to burn
291.8 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID