How many calories in avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon)

avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) contains

Nutritional values: avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon)

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avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.01 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.02g
Fat0.04g
Fiber0.01g
Sugars0g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 800 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 51.1kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy214 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.8 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat4g
Fiber0.8g
Sugars0g

How to burn
51.1 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (1 portion (out of 3) (333 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 169.8kcal in (1 portion (out of 3) (333 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy711 kj
Total Fat14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber3 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates6g
Fat14g
Fiber3g
Sugars0g

How to burn
169.8 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
37min
Yoga
59min
Cleaning

avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (in total (1 000 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 41 gram(s) of fat, 8 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 509.9kcal in (in total (1 000 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2135 kj
Total Fat41 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber8 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates17g
Fat41g
Fiber8g
Sugars0g

How to burn
509.9 kilo-calories

62min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
106min
Shopping
110min
Yoga
176min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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