How many calories in avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon)
avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) contains
Best nutritional profiles:
Nutritional values: avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon)
Compareavocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.02g | |
Carbohydrates | 0.02g | |
Fat | 0.04g | |
Fiber | 0.01g | |
Sugars | 0g |
How to burn
477 calories
avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 800 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 51.1kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 2g | |
Fat | 4g | |
Fiber | 0.8g | |
Sugars | 0g |
How to burn
51.1 kilo-calories
avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (1 portion (out of 3) (333 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 169.8kcal in (1 portion (out of 3) (333 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 6g | |
Fat | 14g | |
Fiber | 3g | |
Sugars | 0g |
How to burn
169.8 kilo-calories
avocado spread (1 avocado, 140 Skyr, salt, pepper, lemon) (in total (1 000 g)) contain(s) 0 grams of sugar, 17 gram(s) of protein, 41 gram(s) of fat, 8 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 509.9kcal in (in total (1 000 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 17g | |
Carbohydrates | 17g | |
Fat | 41g | |
Fiber | 8g | |
Sugars | 0g |