How many calories in lentil salad Shmaky

Brand: Shmaky

lentil salad Shmaky contains

Nutritional values: lentil salad Shmaky

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lentil salad Shmaky (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.03 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.01 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.08g
Fat0.02g
Fiber0.01g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

lentil salad Shmaky (piece (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 500 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 45.8kcal in (piece (50 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy192 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.5 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates4g
Fat1g
Fiber0.5g
Sugars0g

How to burn
45.8 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

lentil salad Shmaky (portion (100 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 91.9kcal in (portion (100 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy385 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol3 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber1 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates8g
Fat2g
Fiber1g
Sugars0g

How to burn
91.9 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

lentil salad Shmaky (pack (150 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 137.8kcal in (pack (150 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy577 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol4 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates12g
Fat3g
Fiber2g
Sugars0g

How to burn
137.8 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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